Getting started

Starting therapy—whether for the first time or returning—can feel like a significant step. We aim to make the process efficient, thoughtful, and supportive from the outset. We offer a complimentary 15-minute phone consultation to understand your needs, answer questions, and determine whether we’re the right fit. If we move forward, you’ll receive access to a secure client portal where all intake paperwork can be completed at your convenience.

Designed for Demanding Schedules:
Our process is intentionally streamlined to fit into the realities of high-responsibility careers. Whether you are balancing long hours, leadership roles, or complex personal demands, care is structured to be consistent, discreet, and aligned with your schedule.

Insurance & Reimbursement:
As an out-of-network provider, we offer the flexibility to focus fully on your care. We provide a superbill for potential reimbursement, and many clients receive partial or full coverage depending on their plan.

Helpful questions to ask your insurance provider:

  • Do I have out-of-network mental health benefits?

  • Does my plan cover psychotherapy?

  • What is my deductible, and has it been met?

  • Is there a session limit per year?

  • Do I need prior authorization?

  • Will I be reimbursed with a superbill?

What to Expect:
The initial phase of therapy is focused on gaining a clear understanding of your concerns, identifying patterns, and defining goals. Within the first few sessions, we establish a focused, personalized treatment plan.

Treatment is tailored to you—it may be short-term or ongoing, with session frequency designed to support both your goals and your availability.

Ready to Begin?

Call or text (917) 994-0764 or email hello@roshneevazquezphd.com to schedule your consultation.

Please note: Contacting Wellness and Clarity Connection or communicating with a therapist does not establish a client–therapist relationship and does not constitute the provision of psychological services. All communications are for informational purposes only and should not be relied upon as clinical advice. A client–therapist relationship is established only after completion of required intake documentation and a signed written agreement.